About This Recipe
Cacao isn’t just for flavour. Raw cacao is naturally rich in magnesium, a mineral involved in hundreds of processes in the body, including energy production, muscle function, sleep quality and nervous system regulation. Combined with fibre-rich oats, seeds and banana, this smoothie offers sustained energy and supports both gut and brain health.
"Use your favourite milk to replace the water to add more protein to the recipe."
What You'll Need
Step by Step
Peel and roughly chop the banana and add to a food processor.
Add the cashew nuts and oats, then blitz together.
Add the remaining ingredients except the cacao nibs and blitz more.
Taste and add the honey or maple syrup.
Sprinkle cacao nibs on top before serving.
Per Serving
Allergens
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