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Blog 9 Sep 2024 2 min read

Team building cookery and nutrition workshops

By Viki Garbett

Humans naturally seek connection, yet flexible working arrangements have changed workplace dynamics in ways that are still rippling through organisations. After 17 years in corporate roles, I can say with certainty that what people remember most about their working lives is not their job title — it is the colleagues they laughed with, the friendships they trusted, and the moments they shared together.

I left corporate work in March 2023 to pursue culinary education and wellness coaching. Management experience taught me that people who feel seen and listened to become loyal, motivated team members. COVID made this harder than ever, and virtual communication cannot replicate the energy of being in a room together, creating something with your hands.

How can cookery workshops help your team?

I work with management teams to understand specific needs and goals, then design sessions accordingly:

  • Customisable cookery workshops — pasta masterclasses are a particular favourite
  • Mental health, wellbeing, and nutrition workshops
  • One-off sessions or 6–12 month packages
  • All equipment and ingredients provided

The benefits of investing in team building

  • Increases attendance and engagement
  • Enhances communication and collaboration
  • Fosters positive, lasting relationships between colleagues
  • Builds problem-solving skills and creative thinking
  • Creates shared positive memories that strengthen team identity
  • Reduces stress and boosts morale
  • Enables deeper connections — especially valuable for hybrid and remote teams

If you are thinking about bringing your team together in a meaningful way, I would love to have a conversation. Get in touch and we can explore what would work best for your group.

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Work with Viki

Ready to build a nutrition plan that supports your health — personally, practically, and sustainably? Book a free discovery call and let's talk.