Workplace Wellbeing Review & Consulting

The Service

Workplace Wellbeing Review & Consulting

Workplace Wellbeing Consulting

Workplace Wellbeing Consulting helps organisations understand their people, identify wellbeing priorities and create practical strategies that make a lasting difference.

A healthier workplace starts with understanding what employees need. It also requires a clear plan that fits your organisation, culture and goals.

I work with HR teams, business owners, CEOs and people managers to review existing wellbeing approaches. Together, we explore current challenges and identify opportunities to improve employee wellbeing.

Through conversations, workplace observations and wellbeing engagement activities, I help you understand where your organisation is today. I then recommend practical steps to support your people.

How Workplace Wellbeing Consulting Helps Organisations

Every workplace faces different challenges. Therefore, a one-size-fits-all approach rarely creates meaningful change.

I help organisations review their current wellbeing programmes and identify what is working well. In addition, I highlight areas where extra support could create a greater impact.

This may include:

Reviewing current wellbeing programmes and activities
Identifying gaps, challenges and priorities
Recommending targeted wellbeing initiatives
Matching the right support to your team’s needs
Delivering wellbeing workshops and activities
Connecting you with trusted specialists when additional expertise is needed

Creating a Workplace Wellbeing Strategy That Lasts

Effective workplace wellbeing goes beyond one-off events. Instead, it focuses on creating sustainable changes that support employees over time.

By combining my corporate leadership experience with nutrition, culinary medicine and workplace wellbeing expertise, I help organisations make informed decisions about their wellbeing approach.

For example, you may want to improve employee engagement, support healthier habits or strengthen your workplace culture. Whatever your goal, I help you create a clear plan with practical next steps.

Ultimately, Workplace Wellbeing Consulting gives organisations the insight, direction and support they need to build healthier, happier workplaces.

Book a Free Discovery Call

Who It's For

You're in the Right Place If…

You want to create a workplace where wellbeing is woven into the culture, your people feel genuinely supported, and every wellbeing investment has a clear purpose and positive impact.

Want to improve employee wellbeing but aren't sure where to start.
Current wellbeing offering isn't fully engaging your team.
Move beyond one-off awareness days and tick-box activities.
Need an independent review of your current wellbeing approach.
Looking for practical, tailored recommendations that fit your people, culture, and budget

The Process

How It Works

Discovery Call

A free, no-obligation 30-minute call where Viki listens to your situation, answers your questions, and recommends the right programme for your goals. There's no sales pressure — if coaching isn't right for you right now, she'll tell you honestly.

Initial Assessment

Your first 90-minute session is a comprehensive health assessment. Viki explores your full health timeline, current diet, lifestyle, stress, sleep, and any diagnosed conditions. You'll leave with an immediate action list and the foundations of your personalised nutrition plan.

Your Programme

Regular follow-up sessions track your progress, refine your plan, and keep you accountable. Between sessions, Viki reviews your food diary and is available by email or WhatsApp (depending on your package). The plan evolves with you — not against you.

What Our Clients Say

Voices of
Transformation

View All Testimonials

      EXCELLENT  
   Based on 90 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Rebecca Merifield 
 
 
 
 Trustindex verifies that the original source of the review is Google. Viki came and taught two groups of our Beaver Scouts in Sheffield. We made pasta. The kids loved it! The whole process filled our 1hr session perfectly and at the end, the kids took home their freshly made pasta ready to be cooked. Viki was lovely and very well prepared. The food tasted great. Would definitely recommend her.
  
 
      Posted on Google  
   
   Claire Hoyles 
 
 
 
 Trustindex verifies that the original source of the review is Google. Viki has delivered a couple of fantastic events for us at Outram Fields Care Home, most recently a menopause workshop for our local community. We had a wonderful group of ladies attend, and the feedback has been overwhelmingly positive. Highly recommended.
  
 
      Posted on Google  
   
   Alyson Bainbridge 
 
 
 
 Trustindex verifies that the original source of the review is Google. We recently booked Viki to host a pasta making workshop for our daughter's 8th birthday and the children all loved it! They had so much fun making different shapes and colours of pasta, and then got to enjoy a feast at the end.  The feedback from all the children and parents has been overwhelmingly positive, and I would happily recommend Twiddle's services to anyone.
  
 
      Posted on Google  
   
   Becky Travis 
 
 
 
 Trustindex verifies that the original source of the review is Google. We had Viki from Twiddle come to our school to do a bread making session with our foundation stage children and she was fantastic. All the children had a turn at creating their own bread shapes and all took their bread home to eat. Viki was very friendly and patient and linked it to our class story of the little red hen. Such a great hands on experience for the children. I would highly recommend 😁
  
 
      Posted on Google  
   
   Maisie 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently had a baby shower and we used twiddle as part of our group activity and entertainment. The session was very informative and very interactive for everyone! We made delicious pasta, and a pesto and everyone had so much fun. Highly recommended for parties or baby showers! 🥰
  
 
      Posted on Google  
   
   HOLLIE HAGUE 
 
 
 
 Trustindex verifies that the original source of the review is Google. Viktoria gave us an excellent pasta making workshop at our Italian themed baby shower, it was fun and engaging and we learnt lots! All ingredients and equipment were provided and viktoria even brought along some blue and pink pasta so that we could decide if we were team blue or pink. I would highly recommend Viktoria and Twiddle foods for any event you may be planning.
  
 
      Posted on Google  
   
   nikoletta peter 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently attended a Viki’s pasta-making workshop, and it was a fantastic experience from start to finish! Viki was knowledgeable, approachable, and clearly passionate about it all. We started by learning the basics of dough-making, including tips on flour types, kneading techniques, and resting times. We added different spices to the dough to make it colourful and more nutritious. What made the workshop stand out was its hands-on nature. Everyone got to roll, shape, and cut their own pasta – from tagliatelle to farfalle. The atmosphere was friendly. At the end of the workshop  Viki cooked our pasta and we had a lovely lunch all together.  The fresh pasta, paired with simple yet delicious sauces made by the host, was absolutely mouthwatering. Whether you're a complete beginner or someone looking to refine your skills, I’d highly recommend this workshop. It’s a great way to spend a few hours, learn something new, and walk away with a deeper appreciation for the art of pasta-making.
  
 
      Posted on Google  
   
   Ben Stauber 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a fantastic experience! Viktoria hosted an excellent pasta-making session, with an outstanding spread. So professionally delivered; everyone in the session had such a great time, and learned so much. Thoroughly recommend Twinkle Food to anyone looking for something a bit different. Thank you so much!
  
 
      Posted on Google  
   
   Mel F 
 
 
 
 Trustindex verifies that the original source of the review is Google. The pasta making workshop was incredible! Vicky is amazing and full of soo much knowledge! The vibe was really relaxing and kind, it was such a great skill to learn.
  
 
      Posted on Google  
   
   Kay Wileman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent workshop, with an enthusiastic and knowledgeable guide. It was fun and  the food was healthy and delicious. Vicki's passion for nutrition and eating well was motivational. Would highly recommend

FAQ

Common Questions

Travel is included in the package prices within 5 miles from S17 in Sheffield. Mileage and travel time will be added to your booking when the distance is further. You will be notified about this at the time of your booking.

Open classes: As we are a small business, we cannot accommodate last minute cancellations. However, you can transfer your ticket to someone else. You you must notify us before you do so that we can update our records. This is very important as we take dietary needs very seriously and will need to confirm the new attendee's details prior to the class. These changes must be made at least 48 hours prior to the class starting. You can cancel up to 4 weeks prior to the class date. If you cancel between 4- 2 weeks prior to the class, you will only receive 50% as a refund. No cancellation can be accepted after this. If I become poorly, I would let you know as soon as possible and you would be offered a space on my next available class or you could also opt for a refund.

You can cancel up to 4 weeks prior to the booking and receive a refund. Please note that 10% of your total booking fee will be deducted to cover admin charges. If you cancel 4-2 weeks prior to the booking, you will lose the deposit (50% of the total booking). If you cancel less than 2 weeks before the event, you are still expected to pay the full amount of the booking. If you have to amend the details of your booking, please get in touch asap and we will do our best to accommodate your request. Please note that this may not be always possible and we may need to charge extra for the time used to make new arrangements.

Yes, all the classes I currently offer are suitable for vegetarians.

It will depend on the type of cooking classes that you are attending. Please email us to confirm if you cannot explicitly see on the booking page if the class is suitable for you.

It will depend on the type of cooking classes that you are attending. Please email us to confirm if you cannot explicitly see on the booking page if the class is suitable for you. NB. the pasta workshops are not suitable for those with coeliac disease or gluten intolerant. All the pasta machines and tools have been used with flour containing gluten.

Before attending any of my workshops or demos, please let me know if you have any food intolerance or allergies. I use the following ingredients on most of my events: eggs flour (gluten) vegetable powders (may contain nuts due to being packaged where nuts are also processed or packaged) Additional may include but not limited to the following: garlic onions tomatoes fresh herbs olive oil Parmesan cheese (milk – dairy) chili peppers tahini (sesame)

I don't have commercial premises and don't offer classes at my home kitchen. However, I work closely with PJtaste and able to hire out their conference rooms at a cost. Please contact me to enquire further.

Workplace Wellbeing Review & Consulting